Sumi Garg

Hi! I'm Sumi. I am a perinatal and family therapist passionate about helping new parents find themselves in the grind of pregnancy and parenthood. It's why I quit my corporate career and became a therapist after having my first child. Therapy and support groups can help decrease your feelings of isolation and help you feel less overwhelmed. I am a perinatal mental health certified therapist and work using evidenced based treatments like EMDR, CBT and Emotionally Focused Therapy.

Outside of my clinical practice I serve on the board of Perinatal Support Washington, Washington's go to organization for new parents. I am a mom of two human babies and one furbaby. When I'm not at work, my partner and our family are having kitchen dance parties, out on the soccer field, or exploring the beautiful PNW.