Baby-Wearing Dance
Join our team of postpartum and baby-wearing specialists for an energizing class that celebrates connection and growth for both you and your baby! Dive into the rhythm of baby-wearing dance, where we’ll warm up, stretch, and move to lively music, all while deepening that special bond with your little one. Get ready for a fun, vibrant experience that nurtures your body and spirit!
Benefits of Baby-Wearing Dance:
Supports Development: Engage in movements that enhance tummy time and promote head control, helping your baby strengthen their neck and shoulder muscles while reaching important physical milestones.
Deepens Bonding: Enjoy precious moments of connection as you dance and sway with your baby close to you, fostering a secure and loving relationship.
Boosts Mental Health: Dancing is a powerful way to uplift your mood, reduce stress, and increase feelings of joy. The endorphins released during movement can help combat postpartum blues, making this class a wonderful opportunity for self-care and emotional well-being.
The Details:
Our class is designed for parents of babies aged 6 weeks to 2 years
For everyone’s safety, we kindly ask that babies remain in their carriers throughout the session
No previous dance experience is required, and all fitness levels are welcome
Babywearing support will be offered to ensure you and your baby are set up for a safe and happy time
Bring your own carrier or use one of ours