These playful, engaging sessions are tailored to meet the needs of both tots and their caregivers, blending gentle yoga poses, interactive movements, and calming techniques to foster connection and support development.

Story Time Yoga for Tots and Parents: This class combines yoga, storytelling, and music to create a fun and nurturing environment. Through playful activities, songs, and stories, your tot will enhance their motor skills, coordination, and sensory awareness. This class offers a perfect opportunity to enjoy meaningful bonding time while exploring the joy of movement, breath, and mindfulness together. Come stretch, laugh, and connect with your child as we create memorable moments through yoga.

Parent and Baby Yoga: Strengthen your physical and emotional connection with your little one in this calming and supportive class. Tailored specifically for parents/caregivers and their babies, this session focuses on bonding through gentle touch, eye contact, and breathwork. You'll practice yoga postures that aid postpartum recovery, helping you regain strength and flexibility while reducing tension and stress. The class also includes gentle movements and stretches for your baby, promoting their motor skills and physical development in a safe, loving environment.