Grounding Wellness

I'm a Holistic Wellness Practitioner supporting the nervous system of parents through a variety of modalities including: Wellness Coaching, Aromapoint Therapy, Reiki, Movement, Nutrition and Meal Prep, and Perinatal Support. I especially enjoy supporting those who feel anxious, isolated, and try to juggle all the things, so they can find calm, connection, and be productive in healthy ways.  I experienced postpartum depression, OCD, and anxiety and know how it feels to feel alone and not know where to turn; I want to be that resource now for parents. I'm here to be proactive in your care to improve your postpartum experience.