Starting Solids
In-person | 45 Min
Plus Members: Included add on
Core Members: $20/class
Non-Members: $40/class
Discover the best practices for introducing solids to your baby in our comprehensive and engaging class, designed for new parents navigating this exciting milestone together. With expert guidance and evidence-based tips, you’ll gain the confidence to support your baby’s growth and development while fostering a unified parenting approach. Whether you’re taking the first steps into solid foods or refining your approach, this class empowers both parents to feel confident, supported, and aligned in nurturing healthy eating habits for your baby.
What You’ll Learn:
✔️ How to recognize the signs that your baby is ready to start eating solids
✔️ Which foods to introduce first and how to prepare them
✔️ How to safely handle common allergens and introduce them to your baby
✔️ Example feeding schedules that combine breast milk or formula with solid foods
✔️ Tips for fostering positive mealtime habits and reducing food-related stress
✔️ Strategies to collaborate as a team in managing mealtimes and supporting your baby’s nutrition journey