Ask An Expert: Sleep Support
In-person | Drop-in throughout session
Plus Members: Included
Core Members: Included
Non-Members: $20/class
Join us for expert-led support on establishing healthy sleep habits for your baby and toddler. Led by a certified sleep consultant with over 20 years of experience, this informal, drop-in session provides personalized guidance on a variety of sleep topics, including:
✔️ Creating a gentle sleep routine
✔️ Troubleshooting sleep regressions
✔️ Navigating naps and nap transitions
✔️ Preparing for sleep at daycare or with other caregivers
✔️ Managing sleep while traveling
✔️ Addressing common sleep challenges
Whether you're facing sleep disruptions, planning for travel, or simply looking to establish better sleep habits, our expert is here to provide practical, reassuring advice.
Just drop in anytime throughout the session and get the support you need to help your little one (and yourself) sleep better